Description
“Coastal Tranquility” is a 50-minute hatha yoga class offered by the Pacific Coast Holistic Institute, focusing on gentle asanas, breathwork, and relaxation techniques. Led by an experienced instructor, participants embark on a journey of inner harmony and well-being, exploring alignment and mindfulness. This session provides a nurturing space for individuals to connect with themselves and their surroundings, fostering a sense of balance and rejuvenation.
Great fun for the whole family
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