{"id":590,"date":"2023-08-08T18:42:23","date_gmt":"2023-08-08T18:42:23","guid":{"rendered":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/?page_id=590"},"modified":"2024-04-03T17:30:53","modified_gmt":"2024-04-03T17:30:53","slug":"our-menu","status":"publish","type":"page","link":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/our-menu\/","title":{"rendered":"Our Menu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"590\" class=\"elementor elementor-590\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9958bae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9958bae\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a5da26\" data-id=\"3a5da26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a18766 elementor-widget elementor-widget-heading\" data-id=\"7a18766\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Our Menu<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d882064 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d882064\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e0fa43e\" data-id=\"e0fa43e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c6451b elementor-widget elementor-widget-image\" data-id=\"3c6451b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/PH1.jpg\" class=\"attachment-large size-large wp-image-507\" alt=\"\" srcset=\"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/PH1.jpg 1000w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/PH1-300x300.jpg 300w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/PH1-100x100.jpg 100w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/PH1-600x600.jpg 600w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/PH1-150x150.jpg 150w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/PH1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8d5df51\" data-id=\"8d5df51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44b45aa elementor-widget elementor-widget-aux_modern_heading\" data-id=\"44b45aa\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Pacific Coast Holistic Institute<\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">MENU<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb6ce4 elementor-widget elementor-widget-text-editor\" data-id=\"6cb6ce4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>The following is an experience of harmony while bringing the body to a state of homeostasis through the pairing of activating and actively repairing both the sympathetic nervous system and parasympathetic nervous system. This union of relaxation gives us the ability to then dream, create &amp; cultivate compassion as a practice.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95a1387 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"95a1387\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\"><\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">Values<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2514c6 elementor-widget elementor-widget-text-editor\" data-id=\"e2514c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u25cf Diversity &amp; Inclusion<br \/>\u25cf Equity &amp; Equality<br \/>\u25cf Compassion<br \/>\u25cf Sustainability<br \/>\u25cf Altruism<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b376a34 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"b376a34\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\"><\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">LANGUAGES<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f432e elementor-widget elementor-widget-text-editor\" data-id=\"99f432e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>English<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2cd10 aux-appear-watch-animation aux-fade-in elementor-widget elementor-widget-aux_modern_button\" data-id=\"5e2cd10\" data-element_type=\"widget\" data-widget_type=\"aux_modern_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <div class=\"aux-modern-button-wrapper aux-modern-button-align-left\" >\n                    <a class=\"aux-modern-button aux-black aux-modern-button-md aux-modern-button-normal aux-modern-button-default aux-icon-\" href=\"#\">\n                <div class=\"aux-overlay\"><\/div>\n                                    <div class=\"aux-icon \">\n                                            <\/div>\n                                <div class=\"aux-text\">\n<span class=\"aux-text-before\">BECOME A SEVA BASED TRAINER<\/span>                <\/div>\n            <\/a>\n            \n    <\/div>\n\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-119ada6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"119ada6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-137d7a5\" data-id=\"137d7a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7cb652 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"c7cb652\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">starter<\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">Core strength (Mat)<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6756195 elementor-widget elementor-widget-text-editor\" data-id=\"6756195\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>30 minutes, 45 minutes or 1 hour Dreams of a Happy Core. Created as an energetic and challenging core strengthening exercise on our mat. Peak pose of Navasna(Boat pose) . Cultivates how to navigate when the waters are challenging and how to steady oneself to live in harmony with your true self.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fb62fc elementor-widget elementor-widget-aux_modern_heading\" data-id=\"0fb62fc\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\"><\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">Happy Spine \u2014(Chair)<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6abf9a elementor-widget elementor-widget-text-editor\" data-id=\"e6abf9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>30 minutes, 45 minutes or 1 hour Dreams of a Happy spine. Created with a series of postures to align the spine. Peak Pose of Vrksasana ( Tree) and Virabhadrasana III. . Cultivates a sense of inner peace and results in better overall posture and overall energy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-529af6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"529af6b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eda25c1\" data-id=\"eda25c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-016d962 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"016d962\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">main<\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">Reiki Reset &amp; Refocus( Massage table)<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18d6d5e elementor-widget elementor-widget-text-editor\" data-id=\"18d6d5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>15,30,or 45 minutes Dream of an Energy reset for that parasympathetic nervous system. These sessions are created with a hands above body approach for those who aren\u2019t comfortable with being touched. Cultivates a sense of calmness, improves concentration, relieves mental and physical fatigue and relieves stress.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6414127 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"6414127\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\"><\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">Reiki Realignment (Massage Chair)<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d5666 elementor-widget elementor-widget-text-editor\" data-id=\"73d5666\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>15,30,or 45 minutes Dream Energy readjustment and refocus for that parasympathetic nervous system created with a hands on approach for those who need a light shift. Cultivates a sense of calmness, improves concentration, relieves mental and physical fatigue and relieves stress.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3efed2e aux-appear-watch-animation aux-fade-in elementor-widget elementor-widget-aux_modern_button\" data-id=\"3efed2e\" data-element_type=\"widget\" data-widget_type=\"aux_modern_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <div class=\"aux-modern-button-wrapper aux-modern-button-align-left\" >\n                    <a class=\"aux-modern-button aux-black aux-modern-button-md aux-modern-button-normal aux-modern-button-default aux-icon-\" href=\"#\">\n                <div class=\"aux-overlay\"><\/div>\n                                    <div class=\"aux-icon \">\n                                            <\/div>\n                                <div class=\"aux-text\">\n<span class=\"aux-text-before\">BECOME A SEVA BASED TRAINER<\/span>                <\/div>\n            <\/a>\n            \n    <\/div>\n\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1df4a2d\" data-id=\"1df4a2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe17536 elementor-widget elementor-widget-image\" data-id=\"fe17536\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/ph23.jpg\" class=\"attachment-large size-large wp-image-508\" alt=\"\" srcset=\"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/ph23.jpg 1000w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/ph23-300x300.jpg 300w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/ph23-100x100.jpg 100w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/ph23-600x600.jpg 600w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/ph23-150x150.jpg 150w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/ph23-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cdfe98d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cdfe98d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef9e33f\" data-id=\"ef9e33f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6573940 elementor-widget elementor-widget-image\" data-id=\"6573940\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/s3.jpg\" class=\"attachment-large size-large wp-image-521\" alt=\"\" srcset=\"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/s3.jpg 600w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/s3-300x300.jpg 300w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/s3-100x100.jpg 100w, https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/2023\/04\/s3-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6431dc2\" data-id=\"6431dc2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03eba15 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"03eba15\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Something sweet\n<\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">Mindfulness Meditation<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa3ca13 elementor-widget elementor-widget-text-editor\" data-id=\"fa3ca13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>15, 30 or 45 minutes Dream of a peaceful workday regardless of the deadline. Create a culture where cultivating compassion is the practice.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fbd18c elementor-widget elementor-widget-aux_modern_heading\" data-id=\"9fbd18c\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\"><\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">Prices<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-894ce7d elementor-widget elementor-widget-text-editor\" data-id=\"894ce7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yoga\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 $200hr<br \/>Mediation\u00a0 \u00a0 $200hr<br \/>Reiki\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0$300hr<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ebe12 aux-appear-watch-animation aux-fade-in elementor-widget elementor-widget-aux_modern_button\" data-id=\"15ebe12\" data-element_type=\"widget\" data-widget_type=\"aux_modern_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <div class=\"aux-modern-button-wrapper aux-modern-button-align-left\" >\n                    <a class=\"aux-modern-button aux-black aux-modern-button-md aux-modern-button-normal aux-modern-button-default aux-icon-\" href=\"#\">\n                <div class=\"aux-overlay\"><\/div>\n                                    <div class=\"aux-icon \">\n                                            <\/div>\n                                <div class=\"aux-text\">\n<span class=\"aux-text-before\">BECOME A SEVA BASED TRAINER<\/span>                <\/div>\n            <\/a>\n            \n    <\/div>\n\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f01cc69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f01cc69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a1161c4\" data-id=\"a1161c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4544ba2 elementor-widget elementor-widget-image\" data-id=\"4544ba2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-content\/uploads\/elementor\/thumbs\/Dubai-Yoga-Classes-qj1pmmjdz9z571ly2oigdhlgfz5qlxhbs8c8ao8xv4.webp\" title=\"Dubai-Yoga-Classes\" alt=\"Dubai-Yoga-Classes\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4245cb4\" data-id=\"4245cb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f81861f elementor-widget elementor-widget-aux_modern_heading\" data-id=\"f81861f\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\"><\/p><h4 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">Teacher Training Programs<\/span><\/h4><\/div>\n        <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21051f3 elementor-widget elementor-widget-text-editor\" data-id=\"21051f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Yoga Teacher Training:<br \/><\/strong>Elevate your passion for yoga by enrolling in our Yoga classes in Brentwood. Gain in-depth knowledge, teaching skills, and the confidence to inspire others.<\/p><p><strong>Reiki Master Teacher Certification:<\/strong><br \/>Become a certified Reiki Master Teacher and share the gift of energy healing with our comprehensive Reiki certification program.<\/p><p><strong>Meditation Instructor Certification<\/strong><br \/>Embark on a transformative journey and share the gift of mindfulness with others. Enroll in our Meditation Instructor Certification Program today and embrace a path of enlightenment and inner peace. Your journey to becoming a certified meditation instructor starts here.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b5d59a aux-appear-watch-animation aux-fade-in elementor-widget elementor-widget-aux_modern_button\" data-id=\"0b5d59a\" data-element_type=\"widget\" data-widget_type=\"aux_modern_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <div class=\"aux-modern-button-wrapper aux-modern-button-align-left\" >\n                    <a class=\"aux-modern-button aux-black aux-modern-button-md aux-modern-button-normal aux-modern-button-default aux-icon-\" href=\"#\">\n                <div class=\"aux-overlay\"><\/div>\n                                    <div class=\"aux-icon \">\n                                            <\/div>\n                                <div class=\"aux-text\">\n<span class=\"aux-text-before\">BECOME A SEVA BASED TRAINER<\/span>                <\/div>\n            <\/a>\n            \n    <\/div>\n\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Menu Pacific Coast Holistic Institute MENU The following is an experience of harmony while bringing the body to a state of homeostasis through the pairing of activating and actively repairing both the sympathetic nervous system and parasympathetic nervous system. This union of relaxation gives us the ability to then dream, create &amp; cultivate compassion [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/page-builder-content.php","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-590","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-json\/wp\/v2\/pages\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":19,"href":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-json\/wp\/v2\/pages\/590\/revisions"}],"predecessor-version":[{"id":735,"href":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-json\/wp\/v2\/pages\/590\/revisions\/735"}],"wp:attachment":[{"href":"https:\/\/testv36.demowebsitelinks.com\/pacific-coast\/wp-json\/wp\/v2\/media?parent=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}